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Tell a friend:

 
Step 3
Choose a color that represents peace and tranquility to you.

Close your eyes for a moment and imagine being wrapped in that color. Clear your mind and focus on that color.
You may see that color, feel that color, hear that color or just know that color. Everyone’s imagination skills are stronger in some areas, weaker in others. Just imagine what it would be like to be that color. When you feel you have achieved that continue.

       

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